Former American football player Ashton Hall has become a global influencer with his viral morning routine that includes waking up at 3.52 am, reading books, doing push-ups, and dipping his head in Saratoga ice water. Hall's routine also includes a gym session, a swim, and a business meeting, all documented on his Instagram page. Many have reacted to his over-the-top routine, with some praising his marketing strategy and others mimicking his routine in viral videos.
screenshot via Ashton Hall Instagram
Exclusive Contests, Content & More! Join Now!
Start Your Day With Jake & Libby
Join FLY92.3 For An Amazing Weekend Of Music And More!
Get Our Free App Now! Let's Go Everywhere Together
Watch Your Bracket
Join us for the 4th Annual Caffe Lena School of Music Pancake Breakfast Fundraiser on Saturday March 29th from 11am to 1pm!! Come on over to Caffe Lena for Panc...
at Caffe LenaCome on out to the Cohoes Public Library for a fun-filled day about all things pets!
at Cohoes Public Library
Don't miss Gabriel Iglesias and his "Don't Worry Be Fluffy" Tour as it comes to the MVP Arena in Albany on Sunday March 30th!! Gabriel “Fluffy” Iglesias is...
at MVP ArenaCohoes Public Library Board of Trustee meetings are open to the public.
at Cohoes Public Library